Group Programs
Let's do this all together.
Nourish U
Nourish provides a library (digital course and materials), lab (tracking tools & techniques for energy) and lifestyle segment (sustain your progress) with weekly live coaching sessions and a supportive community of like spirited women.
$555 / 8 weeks
$100 / month (payment plan)
Bound for Better
Q1 book, Be Your Future Self Now by Dr. Benjamin Hardy.
Discover the power of community and personal growth in our Bound for Better Group, where we integrate the wisdom of transformative books with actionable exercises to create meaningful change in our lives.
Each quarter, we dive into a new personal growth book that serves as a springboard for reflection, discussion, and practical application. Together, we’ll explore insightful exercises that help you personalize the book’s themes and connect them to your own goals and challenges.
What sets this group apart is our focus on accountability. By meeting weekly, you’ll stay inspired, committed, and on track to implement the changes you want to make in your life. Research shows that accountability dramatically increases success rates for habit change and maintenance—so why go it alone?
$297 / Book (January - March)
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