ABOUT US

What is She Force?

At She Force, we empower women in midlife and beyond to age on their own terms, embracing their inner rebel while thriving in a supportive community. As a holistic health coach, I weave mindfulness, mindset, and creativity into all aspects of our journey together. Here, you’ll find the tools to transform your health, ignite your passions, and connect with like-minded women who share your zest for life. Join She Force, where we celebrate your unique path to vibrant, ageless living. Embrace your free spirit, thrive in community.

"We cannot fully become ourselves by ourselves."




#doitdifferently #agelesswellness


We're in the business of unleashing your most vibrant, juicy, unapologetic second adulthood. Your no-holding-back, badass rebirth. We're creating trailblazing paths to crone power, abundant vibrancy, and sacred embodiment for women who refuse to be demurred by patriarchal paradigms.

We bear witness without judgment. We hold space without expectation. We'll remind you of your magic when you've forgotten.


We are part lodestar and part emergency torch team, illuminating the most ecstatic and harrowing periods of your second rise. We are the midwives and mystical mapmakers for your ROAR into remastered womanhood.


Bring us your whole, glorious, hot-blushed self - because the bonfire of your radical becoming is calling us in.


We are the brave, we are the badass, we are the bridge between timeless wisdom and modern ascension. Our midlife awakening is just beginning.





You know that inner voice that whispers "There's more..."?

That persistent feeling that your best years aren't behind you? Listen to it.


At She Force, we hear that voice clearly. It's the spark of wisdom that blazes brighter as we step into our substantive years. A call to embrace radical self-care and prioritize mind-body wellness.


It dares us to rewrite the outdated narrative about "inevitable" decline after 40. To disrupt status quo solutions that temporarily fix the symptoms but ignore the root causes.



Hear from Linda L (testimonial)

Hear from Kelly S (testimonial)


This inner voice honors the truth that we're not just aging, we're emerging - into a profound initiation shared by every woman who came before us.


Book a Clarity Call

It fuels our quest to curate innovative yet anciently-rooted paths to thriving through the physical and spiritual transformation of midlife. To nurture the whole woman at this powerful crossroads.


This voice reminds us that the world needs our embodied leadership more than ever. Our lived experience distilled into medicine for individuals, communities and the planet itself.


It's the reason we've pioneered so many breakthroughs.


Mapped uncharted territories of the female metamorphosis.


Guided countless women to rebirth themselves anew.


And it's what will propel us forward, dismantling limiting beliefs and blazing trails for every woman's soul-centered reinvention.



“The Picasso of the health and wellness world.”


Share by: